Evans Boxing and Fitness, 90, Dudley Rd, Oldbury. B69 2HU
Evans Boxing and Fitness, 90, Dudley Rd, Oldbury. B69 2HU
From boxing fundamentals to high-energy fitness sessions, we’ll guide you toward your goals with expert coaching and a motivating environment.
Whether you’re stepping into the ring for the first time or sharpening skills as an experienced fighter, our Adult Boxing program is designed for all levels—from novice beginners to advanced boxers. With expert coaching, focused training, and a supportive atmosphere, you’ll build technique, fitness, and confidence every session.
Learn proper boxing fundamentals and advanced techniques
Improve strength, speed, and overall fitness
Boost confidence and mental resilience
Relieve stress through high-energy training
Train in a supportive, motivating environment
Suitable for all experience levels — beginner to advanced
Our Adult Fitness program is built to challenge and inspire every level, from complete beginners to seasoned athletes. Combining HIIT, strength training, boxing drills, and conditioning, these sessions are designed to help you burn calories, build muscle, and improve overall performance in a fun, motivating environment.
Accessible to all fitness levels
Burn fat and build lean muscle
Increase strength, endurance, and stamina
Improve cardiovascular health with HIIT and conditioning
Boost energy, focus, and overall wellbeing
Stay motivated with varied, high-intensity workouts
Take your training to the next level with personalized coaching tailored to your goals. Whether you prefer one-to-one sessions or small group training, our expert trainers will guide you with customized workouts, accountability, and support. To help you stay on track outside the gym, every package also includes a comprehensive nutritional eBook.
Customized training plans to match your goals
Focused 1-on-1 attention or small group motivation
Correct technique and injury prevention guidance
Faster progress through structured, tailored sessions
Accountability and support from experienced trainers
Nutritional eBook included for complete lifestyle support
Our Kids Boxing program is designed to introduce young athletes to the fundamentals of boxing in a safe, fun, and structured environment. From novice beginners to advanced juniors, we focus on building confidence, discipline, and fitness while teaching proper technique and respect for the sport.
Learn correct boxing fundamentals and skills
Improve fitness, strength, and coordination
Build discipline, confidence, and focus
Develop respect, sportsmanship, and teamwork
Safe, supportive, and age-appropriate training
Suitable for all levels — beginner to advanced
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